First Entry

This is actually my first journal entry, I wrote it on paper and never added it to the blog:

I found it a bit funny that meditation was requested in class considering I had just tried it the day before. Having this been my second time meditating, I continued to listen to my mind ramble. I focus on my breath, which makes me realize that I breath from natural habit, but I can choose not to breath. Also, I can breath in many different ways. I am always thinking of something. I noticed after meditating, physical movement feels different; forced, awkward, irregular.